Bethenny Frankel, ‘A Place of Yes’I’m hesitant to even write a review about this book, knowing that no words I use could possibly do justice to describing how amazing, uplifting, and inspirational it is. The introduction alone was all it took to make me completely hooked. I was instantly inspired...
How stupid. If you're going to fictionalize your life, at least be creative about it. But everything was so thinly veiled, so blandly referential that I was speed-reading my way to the end just to move on to something else. If this were satire, or a Saturday Night Live skit, it might be forgivabl...
Basically, this book seems to teach intuitive eating. Her rules are very helpful guidelines for people who fear food or have obessions with food. However, many of her rules could easily be abused by those with eating disorders. I used to abuse the first rule, "Your Diet is Your Bank Account", and...
I found this book an interesting read. On the one hand, a lot of what Bethenny says makes sense - stop eating when you're full. Listen to your body's hunger signals. Eat more vegetables and less refined sugar. Make the best choice possible. Two of her eating tips in particular resonated with...
1. Your diet is a bank account2. You can have it all, just not all at once3. Taste everything, eat nothing4. Pay attention5. Downsize now.6. Cancel your membership in the clean plate club7. Check yourself before you wreck yourself8. K now thyself9. Get real: real food, that is10. Good for youLove...