I've always been inspired by Dr. Dyer's books but this books focuses on breaking bad habits using 'mind over matter'. This was the 2nd time I read this book and also listened to the audio CD while working out each morning. Adding inspiration to a morning workout really helps set the tone for a successful day of putting mind over matter to break old destructive habits and create new ones. This is another 'keeper' for my shelf of re-reads. I picked up this book at the library because of the title. I looked at the table of contents and said yep I've used most of these excuses multiple times. I knew I had to read this book. I quote this book all of the time. He makes you look at things in your life and the excuses you make to avoid them in a different way. I highly recommend this book for anyone that makes excuses and wants to stop.
It was inspirational and motivating. Like anything else, it takes practice, practice, practice.
—courtney
Love that he shows how to live in the now, without excuses and without shame.
—Jan
Truly inspiring and makes me very self-aware
—yince
Well-written and thought-provoking
—julie
