I thought that this was a good summary of the different aspects of yourself that you need to balance to maintain a sense of well-being: rest, exercise, nutrition, meaning, challenge, emotional safety, etc. I was completely pulled in to the argument of living a balanced life in order to be more p...
AMAZING Book.If you work in a corporation, you HAVE to read this book. It'll make you MUCH more efficient at work, and MUCH happier in life.Tony Schwartz has been doing the "Energy Project" research for over 10 years. He published 2 previous books. He consulted for top CEOs from around the world....