Sara Gottfried

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol (2013)

So between turning 40 and 42 (in a month and a bit) I feel like my whole mind and body has completely broken down. I can't keep a thought in my head for 2 minutes and my desire to exercise is constantly being derailed by injuries. This book was recommended to me by a couple of different people wh...