Marla Heller

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (2011)

The author took her nutritional advice right out of the 80's. It seems a waste to write an entire diet book using outdated concepts like "don't eat fat", "don't eat salt", or "don't eat cholesterol". Any book that tells you to eat margarine over butter has serious problems. As a side note, the...