Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (2011)

Reading this book caused what Stephen R.Covey called: A Paradigm Shift; I wasn't looking at things that way, but now I can see!.It made me clearly distinguish between the primitive man inside of me, and the modern one who knows that collecting too many things for storage purposes isn't a wise nor...