James Villepigue

The Body Sculpting Bible for Women: The Way to Physical Perfection (2006)

When I found this book, I had been dieting and working out for 3 years, yet I had trouble figuring out if I was doing things right, and especially, I could never get the results I wanted, even though I kept my goals real. Modern dieting philosophies, with their fads and contraddicting theories, g...