"Eat This! Not That!" is a great books showing the little things that we can do in order to improve our health by a substantial way. This book helped me to realize that some foods, even though I didn't realize it at the time, were very unhealthy for human consumption. I may have some "less than i...
I thought it was just going to be a quick look through, but there was some detailed, good information at the beginning of each chapter. I realized those Marie Callender chicken pot pies I've been depending on for "homemade" meals when I don't have the time are one of the most calorie filled items...
The main this I love about this cookbook is how sloppy the food looks. I know that's weird, but somehow the pictures NOT being perfect made them look better. It looks more like something I could do, versus something that looks too fancy and hard to do. This book is accessible and I like the matri...
I enjoyed this more than the supermarket version, despite the supermarket volume seemingly being of more practical use. The pictures are great and the format is clear and simple. While some of the information is very useful, especially the section on feeding kids in the back, I find these book...
I looked over this book this afternoon and found some great points in it. This is a great book for those of you that want your kids to eat a little better, especially if you eat out on occassion. I highly recommend it for those living in the land of plenty. It gives you eat this instead of tha...
Long story short:So on one of the worst days of my life, I was stuck in a copy store for 3.5 hours. Laying beside my copier was this book. Due to the fact that it had printed words on it, I read it. It was actually pretty informative.Two things I remember:1. CPK's waldorf salad has 1500 calories....
good book, interesting studies, and so far its working for me. my only complaint is the author constantly has a very arrogant tone as if he is always bragging about how great his life is because he writes for men's health and his other books instead of presenting facts. also, over half the book i...