Triathlon Swimming Made Easy: The Total Immersion Way For Anyone To Master Open-Water Swimming (2010)

About book Triathlon Swimming Made Easy: The Total Immersion Way For Anyone To Master Open-Water Swimming (2010)

As someone who could not go more than 20 feet without flailing wildly, and then sinking, I found this book very helpful. My husband picked it up for triathlon training, and I started reading through it just hoping to get some advice on how not to drown and how to swim a 1/2 mile without needing a flotation device in the water. The focus of the book is on swimming more efficiently by working on body position. While most drills build towards doing freestyle, the lessons/advice improved my sidestroke and other strokes in addition to freestyle. The book is somewhat repetitive due to its organization. The first half is geared towards getting down balance and explaining the reasoning behind the drills. This portion was most helpful to me as a beginner swimmer. The second half focused on triathlon training and open water swimming by listing some possible training routines.

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