About book The Shadow Effect CD: Illuminating The Hidden Power Of Your True Self (2010)
I have recently begun a jag of trying to be the "best me that I can be" which for me starts with reading. I picked up this book on a whim after perusing the anemic "self help" section at my local Barnes and Noble. I didn't know much about any of the three authors, although I had heard of Chopra, but the concept of having a dark shadow intrigued me. After reading it, I'm still not sure what I think. The book is separated into 3 main sections, one per author, and follows a progression of explaining what the shadow is, and how we should deal with it in order to move toward enlightenment and fulfillment. The basic premise is that we should embrace all parts of ourselves, even the bad parts, ie, the shadow, because ignoring or pushing down that negativity only serves to stunt growth and the ability to be happy. Personally I feel I sometimes take a head in the sand approach to dealing with problems, and definitely beat myself up too much for little transgressions, so for me I think this concept is solid. After reading it I have tons of pages earmarked and start my day with reflection in an attempt to acknowledge my flaws and let I negativity go. Only time will tell if this method will truly be my key to a better life. Audio-The first 1/2 of the book with speakers- Deepak and Debbie was fantastic. They brought new ideas and made me think . I found myself having those pesky ah ha moments. Good for my whole being, and challenging the grey stuff between my ears. My 'shadow' has been influencing me, now that I understand it better maybe I can work with it. WE'll see, but a little self examination never hurts. The last speaker just did not do anything for me.
Do You like book The Shadow Effect CD: Illuminating The Hidden Power Of Your True Self (2010)?
I was expecting more from this book, maybe because I've read previous books of Deepack
—Kara
Reading this until my Mystery of the Redemption comes!!
—miss_bnm
The best part was the section by Marianne Williamson.
—Jess
Currently Listening to along with reading the Book...
—Valessondra
