New York Times best-selling author Tosca Reno offers a great pocket guide to her very popular Eat-Clean Diet series. In it she breaks it down to 51 basic ways to eat clean in a simple and quick way. With each new rule, you can make selective changes to enhance your diet or use it as a springboard to a whole new way of eating. Either way, if you like the guide and want more, we have several of her other comprehensive books to choose from, including her cookbook.Overall, it is a fun read full of pictures in a handy portable guide.~ Donna Tosca is the Queen when it comes to eating clean - she KNOWS her stuff! I like how this is the Coles Notes of her other EC books - a quick and easy refresher for those of us who can get off track at times. You will never need to read another book on nutrition or diet or lifestyle after you pick up Tosca's books. I would recommend reading one of her other books before this one - so you can get the big picture!
Easy, quick guide to get me started. Read in a few brief sittings.
—rsvp
The best 123 & ABC of healthy eating, in my opinion.
—lizzieb
Great little guide book to healthy eating.
—Abaum729
Very informative.
—nymormon
