Nora T. Gedgaudas

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life (2009)

This is by far the best book I have read on nutrition out of the 23 books I have read on the subject. I read the forwards first and then the last chapter and appendices because I wanted the bottom line before I got into all the details. I then started on chapter 14 and read to chapter 23 and was ...