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Mark Sisson

Mark Sisson
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4.04 of 5 Votes: 4
Books: 2 | Review: 0 | Avg rating: 3.99
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Food & Cookbooks

Books by Mark Sisson

Book

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (2009)

Pros: Excellent, detailed, eye-opening guide to problems and consequences of the SAD (Standard American Diet). More than a diet book, it's a lifestyle book!Cons: May be too much science for some readers. May not be your cup of tea if you're not a Paleo fan."The Primal Blueprint" was my first ever...

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (2009) by Mark Sisson
Book

The Primal Blueprint Cookbook (2010)

Basically, it's pretty basic. Most of the recipes are variations of "cook protein and vegetable together with some seasoning." Well...yeah. There are some interesting ideas towards the end but I don't think it's worth the price. If you're online reading this, you're better off just googling s...

The Primal Blueprint Cookbook (2010) by Mark Sisson

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