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Mark Hyman

Mark Hyman
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Rating
3.86 of 5 Votes: 5
Books: 4 | Review: 0 | Avg rating: 3.89
gender
male
website
http://drhyman.com/

Books by Mark Hyman

Book

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (2012)

This book has really opened my eyes to Functional Medicine and ideas I want to adopt.Though everyone has something to say about our health and what is best for us, its finding what works for your body in particular.If I had the money I'd go into this full force. I have tried for a few days and it...

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (2012) by Mark Hyman
Book

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (2008)

I get it. A lot of our health problem are caused by eating incorrectly. And I've known that we tend to be allergic to the very things that we are addicted to. This is a great book with excellent recommendations on how to eat to improve your memory, fix your brain, and lose weight (although the...

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (2008) by Mark Hyman
Book

The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (2008)

Trained in medicine, I realize we concentrate too much on pharmaceuticals to treat disease and not enough on prevention. Mark Hyman has some great points in his book, any many take-home messages, but not much is new here. Also, many of the studies he uses to support his claims re: heavy metals ...

The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (2008) by Mark Hyman
Book

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (2014)

I believe in eating healthy and was looking forward to this book. I thought it would be great to have a 10 day program of eating and exercise to get a quick start detox. I didn't realize that in order to do this I would need PGX fiber and supplements. I don't mind taking a multivitamin. But I wan...

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (2014) by Mark Hyman

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