Julie Mayfield

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen (2011)

I'm glad that I purchased this book. I've tried a few recipes and they taste very good. As a Type 2 diabetic, I found greater control of my glucose levels and HbA1c by strictly limiting the sugars, grains and beans I allow in my diet. I worry less about calorie and fat intake. I have also found t...