Jay Dicharry

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention (2012)

In general, a very well written book. The author takes him time moving through the biomechanics of running, how to evaluate your form, gait, pace, etc., how to address deficiencies, and how to improve your overall running. I found it both interesting and informative, and have starting implementin...