Howard S. Friedman

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (2011)

I listened to the audio book from the AUstin public library for free on Overdrive on my Android. Fascinating 80 year study with multiple researchers on what makes people live a long healthy life. Comes down to 3 things (as I recall)1. Be connected to a community of people (preferably one with ...